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Infra-red Sauna
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Contact Us

Schedule your appointment, and let us guide you on a path to relaxation, rejuvenation, and radiant well-being.

Level 1, 161 Sussex Street

SYDNEY NSW 2000      

+61 2 9290 4772 | +61 2 8044 3561

Get in Touch

Have a question about our treatments, packages, or specials? Our friendly team is here to help you book your next spa experience or guide you in choosing the perfect service.

Get in Touch

Have a question about our treatments, packages, or specials? Our friendly team is here to help you book your next spa experience or guide you in choosing the perfect service.

Spa Offers

Celebrate, connect, and unwind with our bespoke Spa Offers — thoughtfully designed for shared relaxation and memorable moments. Whether you’re honouring a bride-to-be, celebrating a birthday, planning a corporate wellness day, or gathering with friends, family, or colleagues, our spa experiences blend indulgence with togetherness.

Guests enjoy rejuvenating massages, radiant facials, and soothing body therapies tailored to individual needs, all within a tranquil setting. Perfect for social celebrations or corporate groups, our packages offer the ideal balance of connection, luxury, and deep relaxation

Discover our Offers

Gift Vouchers

Give the gift of relaxation, renewal, and refined self-care with a NABEA Day Spa gift voucher. Perfect for birthdays, anniversaries, celebrations, or moments that deserve something truly special, our gift vouchers offer a luxurious spa experience within the Hyatt Regency Sydney.

Redeemable across our full range of personalised treatments, spa packages, and restorative infrared sauna experiences, NABEA gift vouchers allow your recipient to unwind in their own time and choose the experience that suits them best.
An effortless yet meaningful gift—designed to relax the body, calm the mind, and restore balance.

Purchase a Gift Voucher

Infrared Sauna Experience

Our restorative infrared sauna offers a modern wellness experience designed to detoxify the body, ease muscle tension, and promote deep relaxation. Using gentle, penetrating infrared heat, this therapeutic ritual supports improved circulation, stress relief, and overall well-being.

Ideal as a standalone session or paired with a spa treatment, the infrared sauna enhances the benefits of massage and body therapies by warming muscles, encouraging detoxification, and preparing the body for deeper relaxation.

Elevate your wellness journey with targeted rituals that combine the healing warmth of infrared heat with therapeutic spa treatments — creating a powerful experience of renewal, balance, and rejuvenation.

Learn more & Reserve Your Experience
Detox, unwind, and restore

Couples Packages

Our couple packages are thoughtfully designed to create shared moments of relaxation, connection, and calm. Enjoy side-by-side treatments in a serene, private setting where you and your partner, relative, or friend can unwind together.

Each experience features personalised spa rituals tailored to your individual needs, allowing you both to fully relax while enjoying the soothing ambiance around you. From calming massages to rejuvenating therapies, every detail is curated to enhance comfort and deepen your sense of well-being.

Perfect for anniversaries, birthdays, celebrations, or simply meaningful time together, our couple packages offer a beautiful escape to reconnect, restore, and indulge side by side.

Discover Couples Packages

Share moments of relaxation together

Spa Packages

Our thoughtfully curated spa packages invite you on a seamless journey of relaxation and renewal. Each experience brings together our most indulgent treatments, carefully combined to restore balance, calm the mind, and rejuvenate the body.


Designed for guests seeking a complete wellness escape, these packages offer more than individual treatments — they create a harmonious ritual that nurtures overall well-being. From soothing massages and revitalizing facials to restorative body therapies, every detail is crafted to elevate your experience and provide a tranquil retreat from everyday life.


Step away, unwind, and allow us to guide you toward total relaxation and radiant renewal.

Explore Spa Packages

Indulge in a complete wellness experience

Body Rituals & Signature Experiences

Immerse yourself in a curated collection of indulgent body rituals inspired by ancient traditions and sensorial journeys. Each experience is designed to relax the mind, nourish the body, and restore balance

Reserve Your Experience

Release tension and restore balance

Facials

Our facials combine advanced skincare techniques with indulgent relaxation to revitalise and nourish the skin. Thoughtfully tailored to your individual concerns, each facial enhances natural radiance while promoting a sense of calm, leaving your skin refreshed, balanced, and glowing.

Book Your Facial

Reveal radiant, refreshed skin

Massages

Our massage treatments are designed to release tension, restore balance, and promote deep relaxation. Using tailored techniques and mindful touch, our experienced therapists customise each massage to suit your body’s needs—whether you seek stress relief, muscle recovery, or a moment of calm in the heart of Sydney.

Book your massage

Release tension and restore balance